{"id":2082,"date":"2021-05-10T00:00:27","date_gmt":"2021-05-10T00:00:27","guid":{"rendered":"https:\/\/astlead.co.jp\/?p=2082"},"modified":"2021-06-03T07:36:58","modified_gmt":"2021-06-03T07:36:58","slug":"2021%e5%b9%b43%e6%9c%88%e5%af%8c%e5%a3%ab%e8%a6%8b%e5%b8%82%e4%bc%9a%e9%95%b7%e6%9d%af","status":"publish","type":"post","link":"https:\/\/astlead.co.jp\/?p=2082","title":{"rendered":"2021\u5e743\u30fb4\u30fb5\u6708\u5bcc\u58eb\u898b\u5e02\u4f1a\u9577\u676f"},"content":{"rendered":"<p>\u5bcc\u58eb\u898b\u5e02\u4f1a\u9577\u676f\u306b\u5f0a\u793e\u30bd\u30d5\u30c8\u30dc\u30fc\u30eb\u30c1\u30fc\u30e0\u304c\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u7b2c1\u7bc0 \u4e0a\u6ca2\u30ad\u30f3\u30b0\u30b9\u6226 4-8 \u52dd\u5229<\/p>\n<p>\u7b2c2\u7bc0 \u30d5\u30a1\u30eb\u30b3\u30f3\u30ba\u6226 4-5 \u52dd\u5229<\/p>\n<p>\u7b2c3\u7bc0\u3000FREEDOM\u6226 1-10 \u52dd\u5229\u3000\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2083 size-large\" src=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/36064-1024x507.jpg\" alt=\"\" width=\"1024\" height=\"507\" srcset=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/36064-1024x507.jpg 1024w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/36064-300x149.jpg 300w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/36064-768x380.jpg 768w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/36064-1536x760.jpg 1536w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/36064.jpg 1818w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2082 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/astlead.co.jp\/?attachment_id=2112'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565956-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565956-300x225.jpg 300w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565956-1024x768.jpg 1024w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565956-768x576.jpg 768w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565956.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/astlead.co.jp\/?attachment_id=2111'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565954-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565954-300x225.jpg 300w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565954-1024x768.jpg 1024w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565954-768x576.jpg 768w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565954.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/astlead.co.jp\/?attachment_id=2110'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565957-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565957-300x225.jpg 300w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565957-1024x768.jpg 1024w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565957-768x576.jpg 768w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/03\/S__13565957.jpg 1478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2175\" src=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/04\/S__15712260-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/04\/S__15712260-1024x768.jpg 1024w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/04\/S__15712260-300x225.jpg 300w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/04\/S__15712260-768x576.jpg 768w, https:\/\/astlead.co.jp\/wp-content\/uploads\/2021\/04\/S__15712260.jpg 1478w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/94Jqx8r7zF0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/GHQzXW5rJbk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/AHbnHeNG1Og\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/Wz-A8byO_II\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/qDkRLjsQKo4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/-smSgbS1h3o\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/h6_2iLaniTs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"\u5bcc\u58eb\u898b\u5e02\u4f1a\u9577\u676f\u306b\u5f0a\u793e\u30bd\u30d5\u30c8\u30dc\u30fc\u30eb\u30c1\u30fc\u30e0\u304c\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002 \u7b2c1\u7bc0 \u4e0a\u6ca2\u30ad\u30f3\u30b0\u30b9\u6226 4-8 \u52dd\u5229 \u7b2c2\u7bc0 \u30d5\u30a1\u30eb\u30b3\u30f3\u30ba\u6226 4-5 \u52dd\u5229 \u7b2c3\u7bc0\u3000FREEDOM\u6226 1-10 \u52dd\u5229\u3000\u3068\u306a\u308a\u307e\u3057\u305f\u3002","protected":false},"author":1,"featured_media":2083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soft"],"_links":{"self":[{"href":"https:\/\/astlead.co.jp\/index.php?rest_route=\/wp\/v2\/posts\/2082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astlead.co.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astlead.co.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astlead.co.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/astlead.co.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2082"}],"version-history":[{"count":7,"href":"https:\/\/astlead.co.jp\/index.php?rest_route=\/wp\/v2\/posts\/2082\/revisions"}],"predecessor-version":[{"id":2179,"href":"https:\/\/astlead.co.jp\/index.php?rest_route=\/wp\/v2\/posts\/2082\/revisions\/2179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astlead.co.jp\/index.php?rest_route=\/wp\/v2\/media\/2083"}],"wp:attachment":[{"href":"https:\/\/astlead.co.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astlead.co.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astlead.co.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}